Living HealthierEn Español

Free, one-on-one support to take control of your health.

Helping patients
achieve better health


Explore the evidence
behind our personalized approach to
behavior change
Get the White Paper

Living Healthier

Personalized health coaching for lasting behavior change

Living Healthier

Free, personalized health coaching for lasting behavior change

“The Living Healthier program provides the opportunity for people throughout Texas to have access to free coaching along their journey to better health. The Coaches are able to help identify a measurable goal and work hand in hand with participants to take the necessary steps to achieve them. Blue Cross and Blue Shield of Texas is proud to partner with It’s Time Texas to bring this valuable resource to Texans.”
Sheena Payne, Director, Community Affairs, Blue Cross and Blue Shield of Texas
"[Healthcare] providers often give the diagnosis and recommendations, but health coaches with Living Healthier develop a plan that is relevant to the patient for achieving said recommendations."
Tammy L. Wilkerson, Community Health Worker, Tyler Family Circle of Care
“Our hope is that participants will reach the point where they no longer need us...they will be independent and confident about their health.”
Elizabeth Del Rio, R.N., Texas DSHS CCHW Health Coach, Living Healthier

Powered by the nonprofit It’s Time Texas, Living Healthier is a free, Texas-based health coaching program helping patients prevent and manage chronic disease through sustainable lifestyle change. Employing evidence-based behavior change techniques, our team of bilingual health coaches provide tailored, culturally-relevant support to help individuals form lasting habits and achieve their health-related goals.

As Texas DSHS-certified community health workers, our health coaches have specialized training in motivational interviewing and chronic disease prevention and management. They are equipped to work with patients at all stages of the change process, whether they are just starting out or looking to maintain progress.

Through partnerships with health clinics and hospital systems, Living Healthier serves as a critical resource for patients and providers, offering a personalized approach to behavior change that empowers people to transform their health for good.

When you’re ready, we’re ready.

Certified health coaching professionals.

100% committed to helping you achieve your goals.

Sheena Payne Sheena Payne Director, Community Affairs, Blue Cross and Blue Shield of Texas “The Living Healthier program provides the opportunity for people throughout Texas to have access to free coaching along their journey to better health. The Coaches are able to help identify a measurable goal and work hand in hand with participants to take the necessary steps to achieve them. Blue Cross and Blue Shield of Texas is proud to partner with It’s Time Texas to bring this valuable resource to Texans.” Jacqueline Jacqueline Community Health Worker, Tyler Family Circle of Care “[Healthcare] providers often give the diagnosis and recommendations, but health coaches with Living Healthier develop a plan that is relevant to the patient for achieving said recommendations.” Elizabeth Elizabeth Del Rio, R.N. Texas DSHS CCHW Health Coach, Living Healthier "Our hope is that participants will reach the point where they no longer need us...they will be independent and confident about their health."

TEXT OR CALL (844) 262-6224

Free, one-on-one support to take control of your health

Living HealthierEn Español

Free, one-on-one support to take control of your health.

Helping patients
achieve better health


The evidence behind a personalized
approach to behavior change
Get the White Paper
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